HOW TO DO EKA PADA GALAVASANA

Hey my lovelies!

I have got a new YouTube video for you, in German and English!
In this new video I am sharing with you a few tips & tricks for how to do Flying Pigeon pose (Eka Pada Galavasana). I hope you like the stretching exercises and the explanations how to get into the pose.
Please let me know if you have any further questions.

Have fun practicing!
Zeynep

 

EVENING YOGA FLOW

Hi my lovelies,

I have just published a new yoga flow on my YouTube channel. This yoga sequence is slow paced, perfect to do in the evening, before bed time and a long day at work.

I hope you will like it. Please let me know how you get on!

EKA PADA BAKASANA TUTORIAL

Hey my lovelies!

I have got a new YouTube video for you, in German and English!
In this new video I am sharing with you a few tips & tricks for how to do One Legged Crow Pose (Eka Pada Bakasana). I hope you like the exercises with the yoga block. Please let me know if you have any further questions.

Have fun practicing!
Love,
Zeynep

Yoga Leggings Review

Hi my lovelies,

I have published a new video where I am testing 8 leggings (Werkshop, Mandala, Lululemon, Sweaty Betty, Onzie, H&M, Fabletics and Forever 21).

We will look into:
– design
– comfort
– how convenient they are for yoga
– washability
– price
– quality

I hope you like it.

Love,
Zeynep

Make sure you also follow me on Facebook and Instagram:

Facebook: https://en-gb.facebook.com/zeynepyogi
Instagram: https://www.instagram.com/zeynep.yoga

 

YOGA SHORTS REVIEW

I have decided to publish a YouTube video about some of the different yoga shorts that I use, so you can get a better idea about what’s out there and what is appropriate for a yoga class!

I am testing 5 different yoga shorts and discussing following attributes which I find most important in choosing short yoga wear:

1. Comfort
2. Design
3. Washability
4. How appropriate for some poses?
5. Price

The brands I am testing are Björn Borg, Lululemon, Forever 21, Malaika Padma and Bakchich baba.

I would love to hear from you, so please do tag me in any Tweets, Instagram or Facebook posts.

I hope you like this very short yoga apparel review.

Love,
Zeynep

Yoga for Runner’s

Hi my lovelies,

I have published another yoga flow for all cardio lovers. It is a 15-min yoga flow which you can do after any type of cardio training. No excuses, it will only take 15-min of your time.

Enjoy!

Abs Challenge – Week 4

Good morning my lovelies,

today you are getting the fourth video of our abs challenge.
I hope you will like the core exercises.
Enjoy!

Abs Challenge – Week 3

Hi my friends,

today you are getting a new video with 4 core exercises. I hope you enjoy the new workout:

Enjoy,
Zeynep

Abs Challenge – Week 2

Hi my lovelies,

I am super excited to share with you a new video from my abs challenge. I hope you will enjoy these core exercises.

Love,
Zeynep

New abs challenge!

Hey my lovelies,

I am super excited to share with you a new abs challenge.
Today you are getting the first video of 4. In the coming weeks you’ll get one video per week with four core exercises, which are inspired from yoga, pilates, gymnastics and calistenics.

I hope you will enjoy this abs challenge as much as you did the last one!
I am looking forward to all your feedback!

Enjoy!

Love,
Zeynep