Hi my lovelies, I have just published a new yoga flow on my YouTube channel. This yoga sequence is slow paced, perfect to do in the evening, before bed time and a long day at work. I hope you will like it. Please let me know how you get on!
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YOGA SHORTS REVIEW
I have decided to publish a YouTube video about some of the different yoga shorts that I use, so you can get a better idea about what’s out there and what is appropriate for a yoga class! I am testing 5 different yoga shorts and discussing following attributes which I find most important in choosingContinue reading “YOGA SHORTS REVIEW”
Abs Challenge – Week 4
Good morning my lovelies, today you are getting the fourth video of our abs challenge. I hope you will like the core exercises. Enjoy!
Prenatal Morning Yoga Flow
I have put this 20 min Prenatal Morning Yoga Flow together where we will be moving slowly from yoga pose to yoga pose, with full awareness on our breath. I personally repeated these yoga asanas weekly and it made me really enjoy my pregnancy. This pregnancy yoga class is for expectant mothers for all levelsContinue reading “Prenatal Morning Yoga Flow”
Zeynep.Yoga 