Hi my lovelies, you might be new to yoga and are wondering which equipment to get. This short video is designed to help you with this decision. I hope you find this useful. Enjoy watching it! Love, Zeynep
Tag Archives: Meditasyon
10 min Guided Meditation
I am sharing with you a very simple 10 minutes guided meditation. You will soon figure out that meditation is easy and everyone can do it. All you need is a comfortable seated position, a quiet spot and then we will begin to focus on the breath. We turn our focus inward, being full presentContinue reading “10 min Guided Meditation”
Zeynep.Yoga 