This tutorial shows you how to get into Pincha Mayurasana, some drills to develop more strength and being able to hold this challenging pose for longer and also how to fall out SAFELY! These exercises are all away from the wall, but if you feel more confident being close to the wall you can practiceContinue reading “Pincha Tutorial”
Tag Archives: yoga at home
TOP 5 YOGA PROPS FOR YOGA AT HOME | YOGA MAT, YOGA BELT, YOGA BLOCK, YOGA BLANKET, YOGA BOLSTER
Hi my lovelies, you might be new to yoga and are wondering which equipment to get. This short video is designed to help you with this decision. I hope you find this useful. Enjoy watching it! Love, Zeynep
Yoga Mat Review
I have so many students who always ask me about yoga mats and with such a large number to choose from, I am not surprised! So to help you guys out, I have decided to publish a post just about some of the different yoga mats that I use, so you can get a betterContinue reading “Yoga Mat Review”
Featured In The German Magazine
I am very happy to announce that I am featured in the German lifestyle magazine Bild der Frau in the August edition, showing a few yoga postures, which should help to get a leaner body. There is more coming in the next few months, I don’t want to give away too much. Stay tuned.. Namaste, Zeynep
Zeynep.Yoga 