In my new YouTube video, I am showing you 8 yoga asanas which you can do when menstruating. You might feel low in energy, or you might have extreme pain, your mood changes, you feel tired, bloated, or you just want to stay in bed for the first few days of your period. This isContinue reading “YOGA FOR MENSTRUATION”
Tag Archives: Yoga teacher London
Abs Challenge – 3rd Week
Good morning! How are you getting on with the 30 days / 4 weeks ABS CHALLENGE? Today I am sharing another new ABS WORKOUT with you. Make sure you subscribe to my YouTube channel, so you don’t miss out on any new videos. Also, please use #zeynepyoga when sharing your photos and videos on socialContinue reading “Abs Challenge – 3rd Week”
Yoga Clothing Review
When you turn up to a yoga class these days, it seems like a catwalk, fashion show. Everyone wants to impress with their active wear. Don’t you agree?! And not only in the studio or gym, but also out and about, women love to wear beautiful leggings to show off their legs! I always getContinue reading “Yoga Clothing Review”
Yoga Mat Review
I have so many students who always ask me about yoga mats and with such a large number to choose from, I am not surprised! So to help you guys out, I have decided to publish a post just about some of the different yoga mats that I use, so you can get a betterContinue reading “Yoga Mat Review”
Me in 3D
Have you ever wondered how you look like in 3D? I definitely have and that’s why I was so excited to be part of this 3D motion capture project. As always it was a great pleasure to work with Scott Eaton from bodiesinmotion.photo. This is me doing a headstand variation: You can find me inContinue reading “Me in 3D”
Posing in California, Like The Stars Do
Sometimes dreams come true, right? This summer I had the pleasure of flying to Los Angeles for a photoshoot. As I have never been to the West Coast before, this was super exciting for me and I got to work with the amazing Asana Rebel team again. One of the highlights was the live streamContinue reading “Posing in California, Like The Stars Do”
On The Cover Of The Fitness Magazine
Some of my German friends have already seen it, I made it onto the front cover of the fitness magazine, Shape. It also includes a DVD, showing me teaching some fitness related yoga routines. Together with Asana Rebel we have filmed lovely yoga sequences for you to be able to do them at home. IfContinue reading “On The Cover Of The Fitness Magazine”
Yoga With Me In Your Home
I wanted to share with you pictures from my photoshoot with Asana Rebel. It is the second time I have worked with these brilliant people and it’s always super fun and I am delighted with the results. Their new yoga app is online now, so if you want to try it out and practice yogaContinue reading “Yoga With Me In Your Home”
Private Yoga Classes
Start 2016 with a difference. Tailored for YOUR individual needs at a TIME and PLACE that suits YOU. Please email z.doenmez@gmail.com to book your trial session.
Zeynep’s Secrets – Energy Boosting Smoothie
So many of my students have asked me in the previous year “What do you eat?”, “What do you have for breakfast”, “How many days do you practice?” etc. I decided 2016 is the year to give you a little bit more insight into my life and share my secrets with you, how I stayContinue reading “Zeynep’s Secrets – Energy Boosting Smoothie”
Zeynep.Yoga 