Abs Challenge – FINAL WEEK

I am thrilled to show you my final ABS WORKOUT, including 10 intense core exercises.

This is a special one, as I have filmed this video during my holiday. I hope you enjoy all the exercises, again they are based on yoga, gymnastics, calistenics and pilates.

If you cannot do all the exercises, you can of course do a modified version or if you are really really struggling, just skip the exercise and move on to the next workout.

Make sure you subscribe to my YouTube channel to get notified for upcoming videos.
www.youtube.com/zeynepdoenmez

Enjoy!

Abs Challenge – 3rd Week

Good morning! How are you getting on with the
30 days / 4 weeks ABS CHALLENGE?

Today I am sharing another new ABS WORKOUT with you.

Make sure you subscribe to my YouTube channel, so you don’t miss out on any new videos. Also, please use #zeynepyoga when sharing your photos and videos on social media. 

Enjoy this new workout!