yogateacher london – Zeynep.Yoga

20 MIN POWER VINYASA YOGA FLOW

I am sharing with you a 20-min yoga sequence, which you can do if you have limited time or even post cardio workout. As you can see, I have just been back from a run and here are some stretching exercises which you can do if you still have a bit of energy left. IContinue reading “20 MIN POWER VINYASA YOGA FLOW”

Abs Challenge – 3rd Week

Good morning! How are you getting on with the 30 days / 4 weeks ABS CHALLENGE? Today I am sharing another new ABS WORKOUT with you. Make sure you subscribe to my YouTube channel, so you don’t miss out on any new videos. Also, please use #zeynepyoga when sharing your photos and videos on socialContinue reading “Abs Challenge – 3rd Week”