I am super excited to share with you a new abs challenge.
Today you are getting the first video of 4. In the coming weeks you’ll get one video per week with four core exercises, which are inspired from yoga, pilates, gymnastics and calistenics.
I hope you will enjoy this abs challenge as much as you did the last one!
I am looking forward to all your feedback!
I have been seeing on social media that you are all doing very well. I absolutely love your motivation!! Keep it up!
As promised, today you are getting a new video, this one includes 10 exercises and is longer!
Of course if you need longer breaks in between the exercises stop and press play again!
Make sure you eat healthy and keep hydrated!
I am looking forward to finding out how you are getting on. Don’t forget to tag me on your social media channels with #zeynepyoga and subscribe to my YouTube channel.
Enjoy the exercises and let me know if you have any questions!
I am very honoured to announce my new project with Asanayoga, which is a free 14 day abs challenge for anyone. All you need to do is sign up here and then you will receive one video each day, with me showing you a new exercise every day, mainly specialised on strengthening the abdominal muscles and toning the body.