Weightloss – Zeynep.Yoga

Abs Challenge – FINAL WEEK

I am thrilled to show you my final ABS WORKOUT, including 10 intense core exercises. This is a special one, as I have filmed this video during my holiday. I hope you enjoy all the exercises, again they are based on yoga, gymnastics, calistenics and pilates. If you cannot do all the exercises, you canContinue reading “Abs Challenge – FINAL WEEK”

Abs Challenge – 2nd Week

Hi guys, I have been seeing on social media that you are all doing very well. I absolutely love your motivation!! Keep it up! As promised, today you are getting a new video, this one includes 10 exercises and is longer! Of course if you need longer breaks in between the exercises stop and pressContinue reading “Abs Challenge – 2nd Week”

Let The Abs Challenge Begin!

I am super excited to announce the beginning of my 4-weeks abs challenge! Every week you will get a new video with 5-10 core exercises. The movements are from yoga, pilates, gymnastics and calisthenics. Ideally you do each video 5 times per week until you get the new video. In addition to that you shouldContinue reading “Let The Abs Challenge Begin!”

Private Yoga Classes

Start 2016 with a difference. Tailored for YOUR individual needs at a TIME and PLACE that suits YOU. Please email z.doenmez@gmail.com to book your trial session.