Abs Challenge – FINAL WEEK

I am thrilled to show you my final ABS WORKOUT, including 10 intense core exercises.

This is a special one, as I have filmed this video during my holiday. I hope you enjoy all the exercises, again they are based on yoga, gymnastics, calistenics and pilates.

If you cannot do all the exercises, you can of course do a modified version or if you are really really struggling, just skip the exercise and move on to the next workout.

Make sure you subscribe to my YouTube channel to get notified for upcoming videos.
www.youtube.com/zeynepdoenmez

Enjoy!

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