Abs Challenge – FINAL WEEK

I am thrilled to show you my final ABS WORKOUT, including 10 intense core exercises.

This is a special one, as I have filmed this video during my holiday. I hope you enjoy all the exercises, again they are based on yoga, gymnastics, calistenics and pilates.

If you cannot do all the exercises, you can of course do a modified version or if you are really really struggling, just skip the exercise and move on to the next workout.

Make sure you subscribe to my YouTube channel to get notified for upcoming videos.
www.youtube.com/zeynepdoenmez

Enjoy!

Abs Challenge – 2nd Week

Hi guys,
I have been seeing on social media that you are all doing very well. I absolutely love your motivation!! Keep it up!
As promised, today you are getting a new video, this one includes 10 exercises and is longer!

Of course if you need longer breaks in between the exercises stop and press play again!
Make sure you eat healthy and keep hydrated!

I am looking forward to finding out how you are getting on. Don’t forget to tag me on your social media channels with #zeynepyoga and subscribe to my YouTube channel

Enjoy the exercises and let me know if you have any questions!
Zeynep