I have so many students who always ask me about yoga mats and with such a large number to choose from, I am not surprised! So to help you guys out, I have decided to publish a post just about some of the different yoga mats that I use, so you can get a betterContinue reading “Yoga Mat Review”
Tag Archives: yoga trainer
Rocket Yoga Workshop in Cologne
I am very happy to announce another workshop, the last for this year in Germany; this time it is in beautiful Cologne. This workshop is tailored for all levels, yogis and non-yogis. Bring your favourite Xmas socks along. Music and treats are provided. Lots of fun and laughter guaranteed! When: 27th December 2015 Where: RELEVELContinue reading “Rocket Yoga Workshop in Cologne”
14 Day Abs Challenge
I am very honoured to announce my new project with Asanayoga, which is a free 14 day abs challenge for anyone. All you need to do is sign up here and then you will receive one video each day, with me showing you a new exercise every day, mainly specialised on strengthening the abdominal muscles and toning theContinue reading “14 Day Abs Challenge”
Explore Rocket Yoga
If you were ever wondering what Rocket Yoga (developed by Larry Schultz) is all about, come to one of my classes and I will teach you some of the most important postures. It is fast paced, wakes up your nervous system and is physically demanding, but all levels are welcome, as there are modifications for each posture.Continue reading “Explore Rocket Yoga”
Zeynep.Yoga 