Rocket Yoga Workshop in Frankfurt

Frankfurt is calling very soon! I will be teaching a 2-hour Rocket Yoga Master class on Friday (16th October) and a 2,5-hour Rocket Yoga class on Saturday (17th October), focusing on inversions such as headstand, forearm balance, handstand (press & straddle) and much more! The focus will also be on smooth transitions, such as floating/liftingContinue reading “Rocket Yoga Workshop in Frankfurt”

14 Day Abs Challenge

I am very honoured to announce my new project with Asanayoga, which is a free 14 day abs challenge for anyone. All you need to do is sign up here and then you will receive one video each day, with me showing you a new exercise every day, mainly specialised on strengthening the abdominal muscles and toning theContinue reading “14 Day Abs Challenge”