I am so excited to finally release my second yoga programme in English & German (more languages following soon). This yoga flow programme includes 5 full-body flows and 2 gentle, energising flows for those days you want to take it easy.
The yoga videos are short, so perfect for anyone who is super busy and can only commit a little bit of time for a yoga practice or workout. I am sure your body will be very thankful when you move it at least 10 – 20 min per day.
I am really looking forward to your feedback. Would you like to see more power yoga flows on my channels?
This summer I had the pleasure of flying to Los Angeles for a photoshoot. As I have never been to the West Coast before, this was super exciting for me and I got to work with the amazing Asana Rebel team again.
One of the highlights was the live stream on Facebook, which showed me in action, teaching the local yogis! It was so much fun!
Some days we had to wake up really really early to catch the sunrise. But as you can see, it was worth it.
Another morning shoot took place at Manhattan beach. It was so early, that the air was still cool and even the sand.
One day we walked along Abbot Kinney Boulevard and could not believe our eyes. This street is full of beautiful street art to enjoy.
I will upload more pictures from my amazing photoshoot in California on my Instagram and Facebook. Stay tuned to see more inspirational pictures.