Yoga For Back Pain – 20 Min Back Stretch

Zeynep DoenmezApr 25, 2023Apr 25, 2023Uncategorizedback pain, Back Pain Relief Stretches, lower back, online yoga, Private Yoga London, Rückenschmerzen, Vinyasa Flow, yoga bei Rückenschmerzen, yoga flow, yoga london, Yoga teacher London, yoga tutorial

Hello my lovelies,

I had so many requests about creating a sequence for back pain and here it is. I hope you will like this short 20 min yoga flow where we will be strengthening and stretching the back muscles. Hopefully you will feel better after moving with me. This flow is available in German and English. Enjoy!