HOW TO DO EKA PADA GALAVASANA

Hey my lovelies!

I have got a new YouTube video for you, in German and English!
In this new video I am sharing with you a few tips & tricks for how to do Flying Pigeon pose (Eka Pada Galavasana). I hope you like the stretching exercises and the explanations how to get into the pose.
Please let me know if you have any further questions.

Have fun practicing!
Zeynep

 

EKA PADA BAKASANA TUTORIAL

Hey my lovelies!

I have got a new YouTube video for you, in German and English!
In this new video I am sharing with you a few tips & tricks for how to do One Legged Crow Pose (Eka Pada Bakasana). I hope you like the exercises with the yoga block. Please let me know if you have any further questions.

Have fun practicing!
Love,
Zeynep