HOW TO DO EKA PADA GALAVASANA

Hey my lovelies! I have got a new YouTube video for you, in German and English! In this new video I am sharing with you a few tips & tricks for how to do Flying Pigeon pose (Eka Pada Galavasana). I hope you like the stretching exercises and the explanations how to get into theContinue reading “HOW TO DO EKA PADA GALAVASANA”

EKA PADA BAKASANA TUTORIAL

Hey my lovelies! I have got a new YouTube video for you, in German and English! In this new video I am sharing with you a few tips & tricks for how to do One Legged Crow Pose (Eka Pada Bakasana). I hope you like the exercises with the yoga block. Please let me knowContinue reading “EKA PADA BAKASANA TUTORIAL”