Hey my lovelies and happy Mother’s Day to all mothers. I thought I share another yoga flow for all mums out there, breastfeeding/bottle feeding or just looking after a child. I know how your body can feel sometimes, so I put a nice short yoga flow together to make you feel good and stretch andContinue reading “MOTHER’S DAY YOGA FLOW”
Tag Archives: mama yoga
Yoga Flow for Mums & Dads
This new yoga flow is for mums and dads who carry a child around and experience lower back pain. This is a very gentle full body flow, perfect for breastfeeding mummies too. If you just had a baby, please check with your doctor first, before doing this yoga flow. I personally was able to doContinue reading “Yoga Flow for Mums & Dads”
Zeynep.Yoga 