Hey my lovelies, I am super excited to share with you a new abs challenge. Today you are getting the first video of 4. In the coming weeks you’ll get one video per week with four core exercises, which are inspired from yoga, pilates, gymnastics and calistenics. I hope you will enjoy this abs challengeContinue reading “New abs challenge!”
Tag Archives: Abs Workout
Abs Challenge – FINAL WEEK
I am thrilled to show you my final ABS WORKOUT, including 10 intense core exercises. This is a special one, as I have filmed this video during my holiday. I hope you enjoy all the exercises, again they are based on yoga, gymnastics, calistenics and pilates. If you cannot do all the exercises, you canContinue reading “Abs Challenge – FINAL WEEK”
Abs Challenge – 3rd Week
Good morning! How are you getting on with the 30 days / 4 weeks ABS CHALLENGE? Today I am sharing another new ABS WORKOUT with you. Make sure you subscribe to my YouTube channel, so you don’t miss out on any new videos. Also, please use #zeynepyoga when sharing your photos and videos on socialContinue reading “Abs Challenge – 3rd Week”
Abs Challenge – 2nd Week
Hi guys, I have been seeing on social media that you are all doing very well. I absolutely love your motivation!! Keep it up! As promised, today you are getting a new video, this one includes 10 exercises and is longer! Of course if you need longer breaks in between the exercises stop and pressContinue reading “Abs Challenge – 2nd Week”
Let The Abs Challenge Begin!
I am super excited to announce the beginning of my 4-weeks abs challenge! Every week you will get a new video with 5-10 core exercises. The movements are from yoga, pilates, gymnastics and calisthenics. Ideally you do each video 5 times per week until you get the new video. In addition to that you shouldContinue reading “Let The Abs Challenge Begin!”
14 Day Abs Challenge
I am very honoured to announce my new project with Asanayoga, which is a free 14 day abs challenge for anyone. All you need to do is sign up here and then you will receive one video each day, with me showing you a new exercise every day, mainly specialised on strengthening the abdominal muscles and toning theContinue reading “14 Day Abs Challenge”
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