I am super excited to share with you my Balance Board Review. I have been testing 4 boards for you: 1. das.Brett 2. Seesawbridge – Big-Foot-Boards XXL 3. WOAZ – Rippal 4. Boho Boards – Tiny Board I will be talking about: THE LOOK SIZE WEIGHT GRIP QUALITY PRICE FUN FACTOR I have started toContinue reading “Balance Board Review”
Category Archives: Uncategorized
Sustainable Clothing is the future
Most of us like to buy trendy clothing, the newest collections ideally, but all of us know that collections change over and over and your once favourite jumper ends up in a dusty corner of your wardrobe; the buying cycle goes round and round and we forget about how this negatively affects our world. NowContinue reading “Sustainable Clothing is the future”
Yoga Mat Review – 8 Sustainable Yoga Mats Tested
Hi my friends. In this yoga mat review I will be testing 8 new yoga mats for you. AND: Most of them are eco-friendly, sustainable yoga mats! I will be evaluating the material, grip, weight & thickness of the mat, the design, washability and the price. The brands I am testing are Vioyoga, Joy inContinue reading “Yoga Mat Review – 8 Sustainable Yoga Mats Tested”
Yoga Flow for Mums & Dads
This new yoga flow is for mums and dads who carry a child around and experience lower back pain. This is a very gentle full body flow, perfect for breastfeeding mummies too. If you just had a baby, please check with your doctor first, before doing this yoga flow. I personally was able to doContinue reading “Yoga Flow for Mums & Dads”
Pincha Tutorial
This tutorial shows you how to get into Pincha Mayurasana, some drills to develop more strength and being able to hold this challenging pose for longer and also how to fall out SAFELY! These exercises are all away from the wall, but if you feel more confident being close to the wall you can practiceContinue reading “Pincha Tutorial”
TOP 5 YOGA PROPS FOR YOGA AT HOME | YOGA MAT, YOGA BELT, YOGA BLOCK, YOGA BLANKET, YOGA BOLSTER
Hi my lovelies, you might be new to yoga and are wondering which equipment to get. This short video is designed to help you with this decision. I hope you find this useful. Enjoy watching it! Love, Zeynep
Postnatal Yoga Workout – Strengthen The Glutes & Pelvic Floor
Hello mummies, this is a short yoga sequence which you can do when baby is asleep. This yoga workout will help you to strengthen your pelvic floor and glutes. If you just had your baby, I would see a doctor first, before starting these exercises. Enjoy!
HOW TO DO EKA PADA GALAVASANA
Hey my lovelies! I have got a new YouTube video for you, in German and English! In this new video I am sharing with you a few tips & tricks for how to do Flying Pigeon pose (Eka Pada Galavasana). I hope you like the stretching exercises and the explanations how to get into theContinue reading “HOW TO DO EKA PADA GALAVASANA”
EVENING YOGA FLOW
Hi my lovelies, I have just published a new yoga flow on my YouTube channel. This yoga sequence is slow paced, perfect to do in the evening, before bed time and a long day at work. I hope you will like it. Please let me know how you get on!
EKA PADA BAKASANA TUTORIAL
Hey my lovelies! I have got a new YouTube video for you, in German and English! In this new video I am sharing with you a few tips & tricks for how to do One Legged Crow Pose (Eka Pada Bakasana). I hope you like the exercises with the yoga block. Please let me knowContinue reading “EKA PADA BAKASANA TUTORIAL”
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