Hi my lovelies, I have just published a new yoga flow on my YouTube channel. This yoga sequence is slow paced, perfect to do in the evening, before bed time and a long day at work. I hope you will like it. Please let me know how you get on!
Tag Archives: Yoga Teacher
YOGA SHORTS REVIEW
I have decided to publish a YouTube video about some of the different yoga shorts that I use, so you can get a better idea about what’s out there and what is appropriate for a yoga class! I am testing 5 different yoga shorts and discussing following attributes which I find most important in choosingContinue reading “YOGA SHORTS REVIEW”
On The Cover Of The Fitness Magazine
Some of my German friends have already seen it, I made it onto the front cover of the fitness magazine, Shape. It also includes a DVD, showing me teaching some fitness related yoga routines. Together with Asana Rebel we have filmed lovely yoga sequences for you to be able to do them at home. IfContinue reading “On The Cover Of The Fitness Magazine”
Fun Shoot As A Yoga Teacher
You might have seen me on YouTube already? And yes, it was me! I have been privileged to be part of the Everything 5 Pounds ad. Guess what my role was…a yoga teacher! I really enjoyed this shoot, as I just had to illustrate my fulltime job and the Everything 5 Pounds film crew made itContinue reading “Fun Shoot As A Yoga Teacher”
Yoga With Me In Your Home
I wanted to share with you pictures from my photoshoot with Asana Rebel. It is the second time I have worked with these brilliant people and it’s always super fun and I am delighted with the results. Their new yoga app is online now, so if you want to try it out and practice yogaContinue reading “Yoga With Me In Your Home”
What a roller coaster year!
2015 is over and I have only great memories! This year felt like a super roller coaster without ever slowing down. I was very lucky to have hosted yoga workshops in London and abroad, presented for two big yoga channels, been part of many Hollywood films and met plenty of inspiring souls. I would like toContinue reading “What a roller coaster year!”
Rocket Yoga Workshop in Frankfurt
Frankfurt is calling very soon! I will be teaching a 2-hour Rocket Yoga Master class on Friday (16th October) and a 2,5-hour Rocket Yoga class on Saturday (17th October), focusing on inversions such as headstand, forearm balance, handstand (press & straddle) and much more! The focus will also be on smooth transitions, such as floating/liftingContinue reading “Rocket Yoga Workshop in Frankfurt”
Explore Rocket Yoga
If you were ever wondering what Rocket Yoga (developed by Larry Schultz) is all about, come to one of my classes and I will teach you some of the most important postures. It is fast paced, wakes up your nervous system and is physically demanding, but all levels are welcome, as there are modifications for each posture.Continue reading “Explore Rocket Yoga”
I’ve made it!
People who I meet sometimes say that there is nothing I haven’t done, but there was and now I am officially a yoga teacher! This picture shows me holding the certificate with my toes…well, how else was I supposed to do it?! 😉