Hey my lovelies, this video is all about hips. We will be stretching the hip flexors with different asanas and hopefully it will help releasing any pain in your lower back. These yoga exercises are also for beginners. Have fun and please feel free to leave me any feedback or suggestions for new yoga videoContinue reading “Yoga for hip mobility”
Tag Archives: london yoga
Yoga For Back Pain – 20 Min Back Stretch
Hello my lovelies, I had so many requests about creating a sequence for back pain and here it is. I hope you will like this short 20 min yoga flow where we will be strengthening and stretching the back muscles. Hopefully you will feel better after moving with me. This flow is available in GermanContinue reading “Yoga For Back Pain – 20 Min Back Stretch”
MOTHER’S DAY YOGA FLOW
Hey my lovelies and happy Mother’s Day to all mothers. I thought I share another yoga flow for all mums out there, breastfeeding/bottle feeding or just looking after a child. I know how your body can feel sometimes, so I put a nice short yoga flow together to make you feel good and stretch andContinue reading “MOTHER’S DAY YOGA FLOW”
Yoga Mat Review
I have so many students who always ask me about yoga mats and with such a large number to choose from, I am not surprised! So to help you guys out, I have decided to publish a post just about some of the different yoga mats that I use, so you can get a betterContinue reading “Yoga Mat Review”
Interview For Mymuesli
The Mymuesli team has published an interview with me about how I fell in love with yoga and what I think about the future yoga trends. Have fun reading through and sorry, the interview is only available in German.
Yoga With Me In Your Home
I wanted to share with you pictures from my photoshoot with Asana Rebel. It is the second time I have worked with these brilliant people and it’s always super fun and I am delighted with the results. Their new yoga app is online now, so if you want to try it out and practice yogaContinue reading “Yoga With Me In Your Home”
Zeynep.Yoga 