Abs Challenge – Week 4

Good morning my lovelies, today you are getting the fourth video of our abs challenge. I hope you will like the core exercises. Enjoy!

Abs Challenge – Week 3

Hi my friends, today you are getting a new video with 4 core exercises. I hope you enjoy the new workout: Enjoy, Zeynep

Abs Challenge – Week 2

Hi my lovelies, I am super excited to share with you a new video from my abs challenge. I hope you will enjoy these core exercises. Love, Zeynep

New abs challenge!

Hey my lovelies, I am super excited to share with you a new abs challenge. Today you are getting the first video of 4. In the coming weeks you’ll get one video per week with four core exercises, which are inspired from yoga, pilates, gymnastics and calistenics. I hope you will enjoy this abs challengeContinue reading “New abs challenge!”

Abs Challenge – 2nd Week

Hi guys, I have been seeing on social media that you are all doing very well. I absolutely love your motivation!! Keep it up! As promised, today you are getting a new video, this one includes 10 exercises and is longer! Of course if you need longer breaks in between the exercises stop and pressContinue reading “Abs Challenge – 2nd Week”

14 Day Abs Challenge

I am very honoured to announce my new project with Asanayoga, which is a free 14 day abs challenge for anyone. All you need to do is sign up here and then you will receive one video each day, with me showing you a new exercise every day, mainly specialised on strengthening the abdominal muscles and toning theContinue reading “14 Day Abs Challenge”