how to get sixpack – Zeynep.Yoga

Abs Challenge – Week 4

Good morning my lovelies, today you are getting the fourth video of our abs challenge. I hope you will like the core exercises. Enjoy!

Hey my lovelies, I am super excited to share with you a new abs challenge. Today you are getting the first video of 4. In the coming weeks you’ll get one video per week with four core exercises, which are inspired from yoga, pilates, gymnastics and calistenics. I hope you will enjoy this abs challengeContinue reading “New abs challenge!”

Abs Challenge – FINAL WEEK

I am thrilled to show you my final ABS WORKOUT, including 10 intense core exercises. This is a special one, as I have filmed this video during my holiday. I hope you enjoy all the exercises, again they are based on yoga, gymnastics, calistenics and pilates. If you cannot do all the exercises, you canContinue reading “Abs Challenge – FINAL WEEK”

Abs Challenge – 2nd Week

Hi guys, I have been seeing on social media that you are all doing very well. I absolutely love your motivation!! Keep it up! As promised, today you are getting a new video, this one includes 10 exercises and is longer! Of course if you need longer breaks in between the exercises stop and pressContinue reading “Abs Challenge – 2nd Week”