I have put this 20 min Prenatal Morning Yoga Flow together where we will be moving slowly from yoga pose to yoga pose, with full awareness on our breath. I personally repeated these yoga asanas weekly and it made me really enjoy my pregnancy. This pregnancy yoga class is for expectant mothers for all levelsContinue reading “Prenatal Morning Yoga Flow”
Tag Archives: Pregnancy Yoga London
Pregnancy Yoga with Zeynep
I am so happy to announce that it is two months since I have been fully qualified to teach pregnant ladies and I am really enjoying it! If you are pregnant and would like to book your private yoga session with me, please get in touch. My pregnancy classes include traditional yoga postures (modified for pregnantContinue reading “Pregnancy Yoga with Zeynep”