Hey my lovelies! I have got a new YouTube video for you, in German and English! In this new video I am sharing with you a few tips & tricks for how to do One Legged Crow Pose (Eka Pada Bakasana). I hope you like the exercises with the yoga block. Please let me knowContinue reading “EKA PADA BAKASANA TUTORIAL”
Tag Archives: advanced yoga
On The Cover Of The Fitness Magazine
Some of my German friends have already seen it, I made it onto the front cover of the fitness magazine, Shape. It also includes a DVD, showing me teaching some fitness related yoga routines. Together with Asana Rebel we have filmed lovely yoga sequences for you to be able to do them at home. IfContinue reading “On The Cover Of The Fitness Magazine”
Fun Shoot As A Yoga Teacher
You might have seen me on YouTube already? And yes, it was me! I have been privileged to be part of the Everything 5 Pounds ad. Guess what my role was…a yoga teacher! I really enjoyed this shoot, as I just had to illustrate my fulltime job and the Everything 5 Pounds film crew made itContinue reading “Fun Shoot As A Yoga Teacher”