Postnatal Yoga Flow – For Breastfeeding Mums

Zeynep DoenmezApr 26, 2020Sep 8, 2020Uncategorizedafter pregnancy, beckenbodentraining, breastfeeding yoga, diastasis recti, mum stretch, mum yoga, office yoga, online yoga, online yoga trainer, pelvic floor, post run stretch, postnatal, postnatal yoga flow, postpartum body, postpartum exercise, postpartum stretch, postpartum yoga, pregnancy yoga, stillen yoga, stretch mum, yoga deutsch, yoga for moms, yoga for mums, Yoga Frankfurt, yoga mainz, yoga mum, yoga nach geburt, yoga online, yoga wiesbaden

Hello beautiful mummies,

I have prepared this gentle postnatal yoga flow for you where we will be mainly stretching the neck, shoulders and back. Please make sure you had your 6 weeks check up with your doctor before you start your yoga routine.

Enjoy! Zeynep

Published by Zeynep Doenmez

I am a multi-lingual yoga instructor & fitness model. View more posts

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: