Hi my lovelies, today I am sharing a 15 min “Feel good yoga flow” with you, available in English & German. I hope you are enjoying this short full body stretch sequence. Please let me know what type of yoga flows you would like to see in the future.
Tag Archives: Yoga Übungen
Prenatal Energising Yoga Flow
I am very excited to share with you my first 20 min Prenatal Energising Yoga Flow on YouTube. As I have been experiencing very tight hips and hamstrings, especially during my last trimester, I have included a lot of yoga poses which can help you to release tension in your hips and hamstrings and enjoyContinue reading “Prenatal Energising Yoga Flow”