Do you have a yoga wheel at home and you don’t know what to do with it?

In this video I am sharing with you my favourite stretches using the yoga wheel. I think the yoga wheel is a great addition to my yoga practice and helped me so much in opening up my upper back and shoulders.

Enjoy trying out the exercises and don’t forget to subscribe to my YouTube Channel.

Published by Zeynep Doenmez

I am a multi-lingual yoga instructor & fitness model.

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